Evoke Strong

HEALTH AND WELLNESS LLC

Our coaching services, tailored specifically for women in midlife, are designed to empower you on your journey to transform your health and well-being.

We deeply understand the unique challenges that midlife brings, and we know that taking care of your health and well-being can sometimes feel like a daunting task. That's why we're here, offering our compassionate support and personalized coaching services. We'll be by your side every step of the way, helping you transform your health so you can feel your best and live out your values.

Remember, you're never alone in this. We're here, ready to provide the support and guidance you need to make your health transformation a reality.

Start your Health Transformation Journey with a complimentary 30-minute discovery session.

Hi, I'm Elaine Dusetzina. It's a blessing to walk alongside you as you start your journey to make positive lifestyle changes. I'm here to provide the support and guidance you seek to implement positive lifestyle behaviors so you nourish your body, mind, and spirit daily. Being able to transform my health has driven my passion for helping others do the same. I believe in the power of positive lifestyle behaviors as the path to transforming your health. These behaviors can include eating a balanced diet, engaging in regular physical activity, practicing stress management techniques, and prioritizing self-care. So whether it's eating well or coping with stress - we will work together to determine the best path for you to start and sustain healthy habits. Together, let's bring out your strengths and inner motivation so you can make impactful changes to revitalize your well-being in alignment with your values. I look forward to connecting with you.

Grace T.Project Manager

I am stronger physically and mentally than ever before. I learned it's ok to take time for myself. My experience has really made a positive impact in my health journey. It helped me formulate realistic goals that encouraged and inspired me to continue with creating healthier habits. Having someone to talk to about my physical and mental well being regularly was the highlight of my experience.

Angie G.HR Professional

Coaching helped me stay accountable, which was the hardest part for me. Having the guidance from Elaine really helped me stay on track. Prior to Elaine’s coaching, I was always feeling tired and had many health issues and I was concerned about my weight. I was the heaviest I had ever been and it became depressing. With her follow up and encouragement daily, that helped me stay focused.

Anne B.Performance Improvement Consultant

I'm more aware of how important discipline and consistency are to reach my goals, to celebrate successes and small wins but also be kind to myself when I "slip" sometimes and remind myself that tomorrow is another day. I learned that achieving my health and wellness goals are not as hard as I thought it would be as long as I align them with my long term goals and values. Elaine is a good listener and is very encouraging and positive. She really takes the time to understand your values and motivation in order to better guide you to be successful.