LIFESTYLE CHANGE Archives

HEALTH AND WELLNESS LLC

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Lifestyle Change to Beat Type 2 Diabetes

What happens when you decide to make a lifestyle change? When you take control of your health by changing your habits? Your body has the capacity to respond in an …

Elaine Dusetzina

Helping you make meaningful changes to nourish your health and well-being.

MORE ABOUT ELAINE

Joyce

"I liked setting weekly goals and working on achieving those goals.
If I had a week were I was not able to achieve a goal I found it important to reflect on what I could have done differently. Going through this process with my coach helped me to not give up but to make the necessary changes to keep moving forward. Elaine is very caring and patient. Always willing to ask questions to help me overcome a challenge I might be having with myself."