National Diabetes Month – Small Steps of Self-Care
November is National Diabetes Month with the focus on prediabetes and prevention. 88 MILLION* The number of American adults with prediabetes. 34.2 MILLION* The number of Americans with diabetes …
Diabetes Awareness Month – Are you at Risk?
In the past several years, I’ve been cognizant of my lifestyle and have worked on changing my behaviors to lower my risk for Type 2 diabetes. If you’re unfamiliar with …
Forge Through the Stages of Change – Part 1
Surprised. Disappointed. Scared. The emotions I felt when I learned about my lab results from a routine health check-up back in 2015. They were abnormally high and the ‘what-ifs’ started …
Lifestyle Change or Type 2 Diabetes?
Would you be willing to make a lifestyle change to prevent or delay Type 2 diabetes? If you’re not aware, the latest statistics show 30.3 million adults have diabetes with …